6 ways to reduce your dementia risk
6 ways to reduce your dementia risk “The most common cause of dementia is Alzheimer’s disease, and the biggest risk factor by far is age. Some people may be slightly…
Effects of Breastfeeding on Maternal Mental Health
Effects of Breastfeeding on Maternal Mental Health  Neuroscience News Summary: A new systemic review concludes a positive association between breastfeeding and overall maternal mental health. The study found women who breastfeed…
Could it be Asperger’s?
Could it be Asperger's? By Prof Tony Attwood Watch the video through the link below: https://youtu.be/LuZFThlOiJI
What is the optimal amount of sleep in middle age?
What is the optimal amount of sleep in middle age? Seven hours is the ideal amount of sleep for people in their middle age and upwards, with too little or…
Executive functioning tips! Cleaning piles strategy
Executive functioning tips! Cleaning piles strategy
How to Sleep Better
How to Sleep Better Tired of tossing and turning at night? These simple tips will help you sleep better and be more energetic and productive during the day. Read the…
Whats the difference between ADHD and Autism
Whats the difference between ADHD and Autism Watch the video by the original source through the link below to learn more: https://m.youtube.com/watch?v=hVPLHLaxBOo
Awareness Month – Self-Care Activities
Awareness Month - Self-Care Activities https://posts.gle/tzWrGw
Sleep Hygiene What it is, why it matters, and how to revamp your habits to get better nightly sleep
Sleep Hygiene What it is, why it matters, and how to revamp your habits to get better nightly sleep Read the article by the original source through the link below:…
How Living in a Dopamine-Driven World Leads to Depression
How Living in a Dopamine-Driven World Leads to Depression NOVEMBER 14, 2021 "Pleasure is not a problem. Dopamine is not a problem. Too much pleasure experienced too often without a…
