Dads want to work from home, but fear career penalties
Dads want to work from home, but fear it could cost them their careers. New findings from King's show more than one in six fathers would quit if forced to…
No evidence that menopause has a lasting impact on cognition
New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King’s College London has found no evidence that the transitional symptoms of menopause such as brain fog and…
Neurodiverse Relationships: Evidence-Based Tools for ADHD–ASD Couples to Communicate and Connect
Relationships between partners with ADHD and Autism Spectrum Disorder (ASD) are uniquely rich, creative and resilient—but they can also experience communication ruptures, emotional misattunements, and conflict cycles driven by neurological differences rather than incompatibility…
Recharging the Burnt-Out Brain: Evidence-Based Strategies for Recovery and Cognitive Renewal
Burnout has become a pervasive challenge in today’s high-demand world. Individuals experiencing burnout often report emotional exhaustion, cognitive fog, impaired decision-making, and decreased motivation. As psychiatrists, we increasingly see patients…
Stopping Antipsychotic Medication: What Patients, Families, and Clinicians Need to Know
Many patients and families ask an important and understandable question: “Now that I’m feeling better, do I really need to stay on antipsychotic medication?” This article explains the benefits, risks,…
Doubting Your Doubts Can Boost Motivation
Summary: When people facing uncertainty about an important identity goal are nudged to question the validity of their own doubts, their commitment to that goal actually increases. The research demonstrates that…
4-Week Burnout Brain Reset: Recharge Your Mind & Restore Energy
For patients experiencing emotional exhaustion, burnout, and mental fatigue. This plan is based on evidence-based strategies to improve mood, cognition, motivation, and emotional regulation. 🌞 Week 1: Reset Your Biological Clock Goal: Align…
Home-Based tDCS for Depression: What the Latest Research Really Shows
Journal: Scientific Reports Publication Date: 15 December 2025 First Author: Reza Moshfeghinia Article Title: Efficacy and safety of home-based transcranial direct current stimulation (tDCS) on patients with depressive disorders: a…
Christmas and your mental health
Christmas and New Year are often associated with excitement and joy but it can also be a difficult time, straining us mentally, emotionally, physically and financially. There are many reasons…
Bundle of joy, bundle of nerves: What do we really know about postpartum anxiety?
The postpartum period is characterised by its complexities, challenges, and vulnerabilities across all areas of life. Unsurprisingly, these difficulties extend to mental health (Fisher et al., 2012) with an increased…
