Welcome to Dr Spyridi’s professional webpage
Why Sleep Matters More Than You Think
Sleep is not simply rest. It’s a biological reset—impacting immune function, metabolism, emotional balance, and…
Why You Should See a Psychiatrist If You Have Anxiety: Expert Care in Limassol
Anxiety is one of the most common mental health challenges today, affecting millions worldwide. For…
Understanding Anxiety and Panic Attacks: Expert Care from Your Limassol Psychiatrist
Anxiety and panic attacks are common yet distressing mental health challenges affecting many people worldwide…
Which Type of Psychotherapy Is Right for You?A Psychiatrist’s Guide to Personalized, Evidence-Based Therapy Referrals in Cyprus
Choosing the right type of psychotherapy is a deeply personal and clinically important decision. As…