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Welcome to Dr Spyridi’s professional webpage

Dads want to work from home, but fear career penalties

Dads want to work from home, but fear it could cost them their careers. New…

No evidence that menopause has a lasting impact on cognition

New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King’s College London…

Neurodiverse Relationships: Evidence-Based Tools for ADHD–ASD Couples to Communicate and Connect

Relationships between partners with ADHD and Autism Spectrum Disorder (ASD) are uniquely rich, creative and resilient—but they can also…

Recharging the Burnt-Out Brain: Evidence-Based Strategies for Recovery and Cognitive Renewal

Burnout has become a pervasive challenge in today’s high-demand world. Individuals experiencing burnout often report…

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