Welcome to Dr Spyridi’s professional webpage
Social media consumption and wellbeing
The effects of social media consumption on psychological well-being have been a significant public concern…
Obsessive-Compulsive Personality Disorder: OCPD Symptoms, Diagnosis & Treatment
People with OCPD are preoccupied with perfectionism and stubborn about the way things “should be…
Brain-body health please: new research supports integrated physical and mental health care
The French philosopher René Descartes is often credited with discovering the mind-body problem; a dogma…
Increased Screen Time May be Impacting Your Mental Health
As technology advances exponentially, screens have embedded themselves into the very fabric of everyday life.…