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Could it be Asperger’s?

Could it be Asperger's? By Prof Tony Attwood Watch the video through the link below: https://youtu.be/LuZFThlOiJI

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What is the optimal amount of sleep in middle age?

What is the optimal amount of sleep in middle age? Seven hours is the ideal amount of sleep for people…

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Executive functioning tips! Cleaning piles strategy

Executive functioning tips! Cleaning piles strategy

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How to Sleep Better

How to Sleep Better Tired of tossing and turning at night? These simple tips will help you sleep better and…

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Whats the difference between ADHD and Autism

Whats the difference between ADHD and Autism Watch the video by  the original source through the link below to learn…

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Awareness Month – Self-Care Activities

Awareness Month - Self-Care Activities https://posts.gle/tzWrGw

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Sleep Hygiene What it is, why it matters, and how to revamp your habits to get better nightly sleep

Sleep Hygiene What it is, why it matters, and how to revamp your habits to get better nightly sleep Read…

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How Living in a Dopamine-Driven World Leads to Depression

How Living in a Dopamine-Driven World Leads to Depression NOVEMBER 14, 2021 "Pleasure is not a problem. Dopamine is not…

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LATEST INSIGHT – HOW THE HUMAN BIOLOGICAL CLOCK RESPONDS TO LIGHT

LATEST INSIGHT – HOW THE HUMAN BIOLOGICAL CLOCK RESPONDS TO LIGHT A new publication in PNAS by BioClock researchers shows how the…

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Two Primary Ways to Drive Brain Neuroplasticity

NEUROGENESIS Two Primary Ways to Drive Brain Neuroplasticity In the 1980s, researchers at The University of California at San Francisco…

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We Are More Satisfied With Life as We Age, Thanks to Oxytocin

We Are More Satisfied With Life as We Age, Thanks to Oxytocin  Neuroscience News Summary: A new study links higher levels…

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Exercise Is Powerful Medicine for Depression

Exercise Is Powerful Medicine for Depression Adobe Stock Cara Murez WEDNESDAY, April 13, 2022 (HealthDay News) -- By now, most…

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