Seven Healthy Habits Linked to Lower Risk of Dementia in Those With Genetic Risk

Seven Healthy Habits Linked to Lower Risk of Dementia in Those With Genetic Risk

FeaturedGeneticsNeurologyNeuroscience

May 25, 2022

Summary: From keeping active and eating a healthy diet to controlling cholesterol and reducing sugar intake, researchers report on seven simple lifestyle changes older adults with genetic risk factors can make to reduce the chance of developing dementia.

Source: AAN

The seven cardiovascular and brain health factors, known as the American Heart Association’s Life’s Simple 7, are: being active, eating better, losing weight, not smoking, maintaining a healthy blood pressure, controlling cholesterol, and reducing blood sugar.

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Seven Healthy Habits Linked to Lower Risk of Dementia in Those With Genetic Risk