Summary: Social isolation can potentially harm brain structure and cognitive performance, suggesting an increased risk of…
Seven Healthy Habits Linked to Lower Risk of Dementia in Those With Genetic Risk
May 25, 2022
Summary: From keeping active and eating a healthy diet to controlling cholesterol and reducing sugar intake, researchers report on seven simple lifestyle changes older adults with genetic risk factors can make to reduce the chance of developing dementia.
The seven cardiovascular and brain health factors, known as the American Heart Association’s Life’s Simple 7, are: being active, eating better, losing weight, not smoking, maintaining a healthy blood pressure, controlling cholesterol, and reducing blood sugar.
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