Mindfulness – The 5, 4, 3, 2, 1 technique
Mindfulness is the ability to be fully present, aware of where we are and what we are doing, and not overwhelmed of what is happening around us. While mindfulness is…
Mindfulness is the ability to be fully present, aware of where we are and what we are doing, and not overwhelmed of what is happening around us. While mindfulness is…
Why Do We Remember Emotional Events Better Than Non-emotional Ones? Summary: Researchers identified a mechanism within the brain that tags information with emotional association for enhanced memory. High-frequency brain waves in…
Psychology of Space: How Interior Design Impacts our Mood and Behavior by CUBICOON - September 1, 2021 Space is a crucial element of interior design. With a considerable portion of our…