Published: 09-04-2024 17:00 | Updated: 21-05-2024 09:26 In the largest epidemiologic study to date of the risk of giving birth to a child with autism, ADHD or intellectual disability following…
Published by Dr Styliani Spyridi – Consultant psychiatrist Pregnancy is a time of great change—physically, emotionally, and psychologically. While many expectant mothers experience normal levels of worry, others may face…
Dr Gavin Stewart Autism is often thought of as a childhood condition, but this is far from true. Autism is a lifelong condition – and most autistic people are adults…
By Styliani Spyridi, Consultant Psychiatrist Every September, Suicide Prevention Month offers us a critical opportunity to raise awareness about a public health crisis that affects millions—but is often shrouded in…
By Dr. Styliani Spyridi, Consultant Psychiatrist On July 17, 2025, the World Health Organization (WHO) Regional Office for Europe released a comprehensive fact sheet titled *"Everyday Actions for Better Health…
By Dr. Styliani Spyridi , Consultant Psychiatrist Could some forms of depression be driven not just by psychological or social factors, but by the immune system itself? This is the…
By Dr. Styliani Spyridi, MD | Psychiatrist Introduction: Vacation ≠ True Rest Vacations are often seen as the antidote to stress — a chance to leave behind the demands of…
By Dr. Styliani Spyridi, Consultant Psychiatrist Introduction In the field of psychiatry, we increasingly recognize that brain health is not isolated from the rest of the body. A compelling 10-year…
Coffee isn’t just a beloved morning ritual—it’s a scientifically proven ally for mental clarity, physical performance, and healthy aging. Whether you’re an international professional living in Limassol or a local…
By Dr. Styliani Spyridi | Integrative Psychiatry in Limassol, Cyprus As summer arrives in Cyprus, there’s a quiet invitation all around us: to slow down, reconnect with nature, and step…
