The menstrual cycle, which lasts approximately 28 days, is a natural process that brings significant hormonal fluctuations. These fluctuations can have profound effects on mood, cognition, sleep, and overall behavior,…
As the seasons shift, our internal systems undergo subtle yet significant changes. The Spring Equinox, occurring around March 20th or 21st, marks a time when day and night are nearly…
In today's fast-paced world, the approach to mental health is evolving. Traditional psychiatry, while essential, often focuses on symptoms in isolation. Holistic and functional psychiatry, however, aims to look deeper,…
75 per cent of a sample of nearly 20,000 people who have taken selective serotonin reuptake inhibitors (SSRIs) report they found them helpful, finds new research from the Institute of…
In today’s fast-paced world, mental health challenges such as anxiety, stress, and cognitive fatigue are increasingly common. Fortunately, scientific research is uncovering effective solutions to support our mental well-being. One…
Μία συνάντηση για τις οικογένειες των ατόμων που συμμετέχουν στην προσπάθεια ενσωμάτωσης ή επανένταξης τους, στην αγορά εργασίας. Η συνάντηση αυτή θα προσφέρει την ευκαιρία, μέσα από βιωματικές ασκήσεις να…
If you can’t stop picking your skin, you may have a very common condition called skin picking disorder (SPD). We all pick at a scab or a bump from time…
Researchers at King's College London and University of Edinburgh have identified new genetic risk factors for depression across all major global populations for the first time, allowing scientists to predict…
Δώδεκα δισεκατομμύρια ημέρες εργασίας χάνονται κάθε χρόνο λόγω άδειας για κατάθλιψη και άγχος Η κατάθλιψη έχει αναδειχθεί σε μια από τις πιο σοβαρές προκλήσεις της σύγχρονης εποχής, με σημαντικό αντίκτυπο στην οικονομία…
Summary: New research in epigenetics reveals how early-life experiences influence gene expression and brain development. By bridging the gap between nature and nurture, this work shows that environmental factors leave lasting…
