Author: Natalia Privalova For the majority of individuals, success in life is often equated with productivity. In simpler terms, the more tasks one accomplishes, the better. Many people perceive productivity…
Author: Natalia Privalova Home organizing is not just a trend; it’s a practical approach to enhancing daily life by creating orderly and functional living spaces. The benefits of an organized…
For many of us, work is a major part of our lives. It is where we spend much of our time, where we get our income and often where we…
There are over 10,000 mental health apps on the market. Sorting through that pile is an exercise in frustration, so here is a list of the best. These apps proved…
Mental ill health among women is on the rise. One in five women (19%) experience a Common Mental Disorder (such as anxiety or depression), compared with one in eight (12%) men. Read the…
Background: Attention Deficit Hyperactivity Disorder (ADHD) frequently persists into adulthood. There are practice guidelines that outline the requirements for the assessment and treatment of adults. Nevertheless, guidelines specifying what constitutes a…
WASHINGTON, D.C.— As children begin to return to school this month, a new poll from the American Psychiatric Association (APA) shows that 84% of Americans believe school staff play a crucial…
It’s a transformational time long neglected by neuroscience. That is starting to change. In November 2008, neuroscientist Susana Carmona — then a postdoc studying attention deficit hyperactivity disorder — was…
Join André from The Mental Elf and Ondrej Zika from the Max Planck Institute as they delve into the complexities of anxiety and how it relates to uncertainty. Ondrej discusses…
Two new studies of smartphone habits in teenagers have identified links between problematic smartphone use (PSU) and depression, anxiety and insomnia. The research revealed that one in eight young people…
