Two Primary Ways to Drive Brain Neuroplasticity

NEUROGENESIS

Two Primary Ways to Drive Brain Neuroplasticity

In the 1980s, researchers at The University of California at San Francisco (UCSF) confirmed that the human brain remodels itself following the “Hebbian rule.” Donald Hebb, a Canadian psychologist, first proposed that “Neurons that fire together, wire together” meaning that the brain continually alters its physical form and function based on incoming stimuli.

In other words, brain activities which occur together, strengthen connections to increase their operational teamwork. This is a necessary component for all learning and improvement. This morphing ability of the brain came to be known as known as neuroplasticity.

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Two Primary Ways to Drive Brain Neuroplasticity