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Mental Health at University

Moving away from loved ones and your home to a new place for university can be an exciting but challenging time for students. There is  a striking correlation between university students and poor mental health, which has been studied and documented, academically, and is also an increasingly popular topic of discussion on social media.

Having been a university student myself, it is important to consider that many other students are experiencing the same feelings, or as many say, “are in the same boat.” Therefore, it is important to practice empathy and consideration for others, whether they are your course mates or flatmates. Creating a safe and healthy community is a crucial element of a happy social life and overall mental wellbeing.

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