The World Health Organization has launched an international commission on loneliness, which can be as…
Summary: Gut bacteria have been linked to positive emotions, such as happiness and hopefulness, and good emotion management skills.
Researchers have discovered that people who suppress their emotions have a less diverse gut microbiome, while people who report happier emotions have lower levels of certain bacterium.
- Researchers found a link between bacteria in the gut and positive emotions, healthy emotional management, and better physical health outcomes.
- The study included over 200 women who filled out a survey assessing their feelings and how they handled emotions, as well as providing stool samples.
- People who suppressed their emotions had a less diverse gut microbiome, and those who reported happier feelings had lower levels of certain bacteria, while people who had more negative emotions had more of those bacteria.
Read the whole article by the original source through the link below: