Vivek Murthy, the US surgeon general, recently warned that “being socially disconnected” has a similar…
Is Your Emotional Wellbeing Related to Your Gut Health? New Study Reveals Possible Link in Women
Summary: Gut bacteria have been linked to positive emotions, such as happiness and hopefulness, and good emotion management skills.
Researchers have discovered that people who suppress their emotions have a less diverse gut microbiome, while people who report happier emotions have lower levels of certain bacterium.
- Researchers found a link between bacteria in the gut and positive emotions, healthy emotional management, and better physical health outcomes.
- The study included over 200 women who filled out a survey assessing their feelings and how they handled emotions, as well as providing stool samples.
- People who suppressed their emotions had a less diverse gut microbiome, and those who reported happier feelings had lower levels of certain bacteria, while people who had more negative emotions had more of those bacteria.
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