April 2024: “I could vomit,” Simone Biles wrote just a few days back as she prepared to open her Olympic season in the USA Core Hydration Classic.November 2023: “I almost question, is it…
During National Bullying Prevention Month, it must be acknowledged that the impact of bullying extends well beyond childhood. Adults who were bullied as children may be at greater risk for…
Can you inherit trauma from your family members? Yes. If unhealed and unaddressed, traumatic wounds can be unintentionally passed on, says Yael Danieli, PhD, the founder and executive director of the…
Following a disaster, most people will ultimately do well and return to their previous level of functioning. However, many people will initially experience distressing thoughts, feelings, and physical symptoms and…
Adverse experiences can change future generations through epigenetic pathways After the twin towers of the World Trade Center collapsed on September 11, 2001, in a haze of horror and smoke,…
Dr. Nicole Brown’s quest to understand her misbehaving pediatric patients began with a hunch. Brown was completing her residency at Johns Hopkins Hospital in Baltimore, when she realized that many…
How Trauma Changes the Brain Summary: Researchers discover changes to the brain’s salience network occur when a person experiences trauma. Source: University of Rochester Exposure to trauma can be life-changing—and researchers are…
How to Make Peace With the Past There are many temptations to organize our life around the experience of earlier trauma. But that may shortchange the future—which starts by our…
