OCD is the 4th most common mental health disorder. Learn more about the OCD symptoms, diagnosis and treatment (by the American Psychiatric Association) Watch the video by the original source…
Exercise May Reduce Depression Symptoms and Boost Effects of Therapy  Neuroscience News Summary: Thirty minutes of exercise can reduce symptoms of depression for up to 75 minutes following a workout and…
ADHD EUROPE - CREATING AWARENESS OF ADHD - INVITATION Saturday 9th April Event open to the public
Where ADHD and Bipolar Disorder Overlap BY WILLIAM DODSON, M.D., LF-APA It can be difficult enough to obtain a diagnosis of attention deficit disorder (ADHD or ADD), but to complicate…
The science of screen time: How much is too much for our kids? By Stuart Layt March 29, 2022 — 7.45pm How much screen time is too much for children? New…
Do Omega-3 Supplements Reduce Risk of Depression in Older Adults? March 15, 2022 By Ruta Nonacs, MD PhD Because depression appears to be less common in countries where people more fish…
2 years into the pandemic, Canada's mental-health system is at a crisis point 'Even if you realize you need help — it's very difficult to find it': psychologist Adam Miller…
Your work is not your god: welcome to the age of the burnout epidemic The reason why so many of us are at the end of our rope? We allowed…
More than a feeling: why our emotions are crucial to the way we think The guardian Leonard Mlodinow Contrary to what Charles Darwin once argued, emotions enhance our process of…
The Trauma Legacy I was once asked to describe the genetic component of transgenerational trauma. The question posed was: If my parents had PTSD (Post Traumatic Stress Disorder) does this increase…
