The science of screen time: How much is too much for our kids?
The science of screen time: How much is too much for our kids? By Stuart Layt March 29, 2022 — 7.45pm How much screen time is too much for children? New…
Do Omega-3 Supplements Reduce Risk of Depression in Older Adults?
Do Omega-3 Supplements Reduce Risk of Depression in Older Adults? March 15, 2022 By Ruta Nonacs, MD PhD Because depression appears to be less common in countries where people more fish…
2 years into the pandemic, Canada’s mental-health system is at a crisis point
2 years into the pandemic, Canada's mental-health system is at a crisis point 'Even if you realize you need help — it's very difficult to find it': psychologist Adam Miller…
Your work is not your god: welcome to the age of the burnout epidemic
Your work is not your god: welcome to the age of the burnout epidemic The reason why so many of us are at the end of our rope? We allowed…
More than a feeling: why our emotions are crucial to the way we think
More than a feeling: why our emotions are crucial to the way we think The guardian Leonard Mlodinow Contrary to what Charles Darwin once argued, emotions enhance our process of…
The Neurobiology of Transgenerational Trauma-Dr. Arielle Schwartz
The Trauma Legacy I was once asked to describe the genetic component of transgenerational trauma. The question posed was: If my parents had PTSD (Post Traumatic Stress Disorder) does this increase…
The impact of parental burnout
What psychological research suggests about how to recognize and overcome it Read the whole article by the original source through the link below: https://www.apa.org/monitor/2021/10/cover-parental-burnout?utm_source=linkedin&utm_medium=social&utm_campaign=apa-monitor-parenting&utm_content=parental-burnout
Can Caring for a Pet Protect the Aging Brain?
Megan Brooks February 23, 2022 Years spent caring for a dog or cat may help mitigate cognitive decline among older adults, new research suggests. In a large study of Medicare beneficiaries, pet…
TMJ/TMD Temporomandibular Disorders and Headache
Key Points: A temporomandibular disorder involves the chewing muscles, temporomandibular joint, and connected structures. The signs and symptoms of TMD are often transient and self-limiting. Simple and reversible treatments have…
Psychoeducation for perinatal depression and anxiety in young people
JAN272022 The perinatal period consists of pregnancy and one year after childbirth. It is associated with heightened risk of depression and anxiety in young people. This is because young people…
