Mental Health at University
Moving away from loved ones and your home to a new place for university can be an exciting but challenging time for students. There is a striking correlation between university…
Negative thoughts about aging can be harmful. Here’s how to reduce them.
Age bias doesn’t show up only as discrimination or snarky birthday cards. One potent source of ageism comes from older people themselves. Louise Pendry was teaching a psychology course in…
Postpartum depression is a reality for many dads. ‘I didn’t recognize the signs’
After the arrival of his third child, Drew Soleyn, a father from Kingston, Ont., found himself grappling with a cascade of emotions: frustration, isolation, waning motivation and self-doubt about his…
Could New Weight-Loss Drugs like Ozempic Treat Addiction?
Ozempic and similar medications may target brain circuitry involved in addiction as well as appetite control Some users of Ozempic, the popular diabetes drug that can help people eat less…
What we’re all getting wrong about ADHD
Description We’ve all heard of ADHD, or Attention Deficit Hyperactivity Disorder. But there’s actually a lot scientists don’t for sure know about the condition. From its causes, to what actually…
Coping After Disaster
Following a disaster, most people will ultimately do well and return to their previous level of functioning. However, many people will initially experience distressing thoughts, feelings, and physical symptoms and…
Study finds link between screen time and anxiety, depression in children
New research from the Faculty of Education has found a link between screen time and anxiety and depression in children. The study, led by assistant professor of education and Canada…
Experts call for urgent mental health support for people living with long term autoimmune diseases
More than half of patients with auto-immune conditions experience mental health conditions such as depression or anxiety, yet the majority are rarely or never asked in clinic about mental health…
You Can Only Maintain So Many Close Friendships
The evolutionary psychologist Robin Dunbar explains the limits on how many connections humans can keep up, and the trade-offs involved when you invest in a new relationship. Read the whole…
How to Deal With Difficult People — Without Harming Your Mental Health
When it comes to dealing with difficult people, it can be tough to just “grin and bear it.” A really unpleasant person or interaction can linger in your mind, even…
