Understanding Anxiety and Uncertainty

Join André from The Mental Elf and Ondrej Zika from the Max Planck Institute as they delve into the complexities of anxiety and how it relates to uncertainty. Ondrej discusses his research into how individuals with anxiety perceive and learn about uncertain situations, the mechanisms behind it, and how this understanding could potentially lead to more targeted CBT interventions. A must-watch for anyone interested in the psychological processes behind anxiety and uncertainty.

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