Social media consumption and wellbeing

The effects of social media consumption on psychological well-being have been a significant public concern in the last few years. There are many benefits to being so easily connected with others all the time. However, when used in an unhealthy manner, it can seriously affect your mental well-being. Social expectations are influenced by social media use. Low self-esteem has increased within the last years due to social media use’s impacts on social norms. Perhaps you were not aware of the way it has influenced your perception of yourself. Here is a guide on how best to consume media and the small things you can do that can make life easier.

Read the whole article by the original source through the link below:

https://maudsleylearning.com/insights/blogs/social-media-consumption-and-wellbeing