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How might Christmas affect my mental health?

Christmas can affect our mental health in lots of different ways. This could be if Christmas is part of your life, or if it’s happening around you. It’s a time of year that often puts extra pressure on us.

Read the whole article by the original source through the link below:

https://www.mind.org.uk/information-support/tips-for-everyday-living/christmas-and-mental-health/christmas-and-mental-health

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