As the seasons shift, our internal systems undergo subtle yet significant changes. The Spring Equinox,…

Don’t strive for perfection – find happiness in the everyday
Life is not a performance, subject to the judgment of others, so put satisfaction over self-improvement, writes Yvonne Williams
Could we aim for what gives us satisfaction, happiness, contentment and fulfilment? It doesn’t have to entail the superlative or even comparative. Could we treasure the unexpected moments of happiness we have done nothing to merit and paid nothing for?
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