The other side of postnatal depression: what about Dads?
When we think of postpartum depression (PPD), we often picture new mothers struggling with mood changes, exhaustion, and feelings of being overwhelmed. But did you know that up to 10% of…
Why You May Feel Emotionally Drained After Family Gatherings—Even the “Good” Ones
By Psychiatry-cy | Limassol, Cyprus Whether it’s Easter, Christmas, or another big holiday, family gatherings have a way of stirring up deep emotions. You may arrive hopeful and smiling, but…
Depression in Father and Child Are Linked Regardless of Genetic Relation
The classic nature vs. nurture debate in psychology centers on whether certain behavioral traits and psychopathologies are genetic (nature) or learned (nurture). Do we inherit our personalities and preferences biologically or do we adopt them based…
Importance of Dads’ Mental Health and Ways to Support It
Did you know that the mental health of a father can significantly influence his parenting and the emotional climate of his entire family? According to a study, fathers who experience anxiety…
Stress is contagious in relationships – here’s what you can do to support your partner and boost your own health during the holidays and beyond
With the flurry of shopping, spending money and traveling to see family, stress can feel inevitable during the holidays. You might already know stress can affect your own health, but…
5 ways to navigate family dynamics during the holidays
Some families are chaotic, fun and full of laughter, while others are stoic and boring. Some families are messy, angry and hard to communicate with, and still other families are…
