Feeling Low in Your Mood? What You Can Do Before Seeing a PsychiatristBy Dr. Styliani Spyridi, Psychiatrist | Psychiatry-cy, Limassol, Cyprus Everyone experiences periods of low mood—but when it lingers,…
By Dr. Styliani Spyridi, Psychiatrist | Psychiatry- cy, Limassol, Cyprus “I’ve been really stressed at work, and now I feel emotionally flat. Is that depression?” This is a question I…
‘How can we make treatment for postnatal depression (PND) more accessible for ethnic minority women?’ This has been the question asked by many healthcare professionals and researchers. Read the whole article…
When we think of postpartum depression (PPD), we often picture new mothers struggling with mood changes, exhaustion, and feelings of being overwhelmed. But did you know that up to 10% of…
Exercise-based interventions, potentially serving as either alternative treatments for depression or alongside medication and/or therapy, are recommended by the UK National Institute for Health and Care Excellence (NICE). Exercise is…
Researchers at King's College London and University of Edinburgh have identified new genetic risk factors for depression across all major global populations for the first time, allowing scientists to predict…
Δώδεκα δισεκατομμύρια ημέρες εργασίας χάνονται κάθε χρόνο λόγω άδειας για κατάθλιψη και άγχος Η κατάθλιψη έχει αναδειχθεί σε μια από τις πιο σοβαρές προκλήσεις της σύγχρονης εποχής, με σημαντικό αντίκτυπο στην οικονομία…
It is understood that around 1 in 10 men experience postnatal depression (Paulson and Bazemore, 2010). Fathers’ experiences of perinatal mental health difficulties have been associated with maternal mental ill…
In England, around 15.4 million people live with at least one long-term medical condition (LTCs), and nearly a third of these individuals also experience mental health issues like anxiety and…
Lift your spirits and start to feel better with these expert tips for improving your mindset. When you're feeling down or overwhelmingly sad, it can be difficult to find the…
