How to make stress your friend
Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may…
Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may…
Chronic stress, which is constant and persists over an extended period of time, can be debilitating and overwhelming Some stress is positive. It causes our bodies to release adrenaline, which…
The Ancient Greek Cure for Depression and Anxiety The body and mind were very important for the Ancient Greeks, well-known for their wisdom and knowledge. The cure for depression and…
Social media peer support groups for OCD and related disorders: helpful or harmful? Posted by Margherita Zenon The advent of smartphones and social media in the late 2000s marked an…
Stress effects on the body Stress affects all systems of the body including the musculoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, and reproductive systems. Read the whole article by the original…
How Autistic People Experience Sensory Processing Issues. Physical discomfort, anxiety, and more. Posted August 17, 2022 Reviewed by Devon Frye KEY POINTS Research shows that autistic people often experience physical…
The 7 types of rest that every person needs Saundra Dalton-Smith MD Have you ever tried to fix an ongoing lack of energy by getting more sleep — only to…
Depression and anxiety among doctors during the COVID-19 pandemic: yet more collateral damage? The authors concluded that worldwide, the prevalence of depression and anxiety among doctors during the COVID-19 pandemic…