Boost Your Brain With Boredom

October 6, 2022

Summary: Boredom can stimulate creativity and improve problem-solving, all while giving the brain a much-needed rest.

Source: Mayo Clinic

“Mom, Dad, I’m bored.”

How many parents have heard this from children? It may make parents feel like they’re failing, need to find something for the child to do or simply annoyed that children seem incapable of entertaining themselves.

Yet a little boredom for children and adults can be a good thing. It can simulate creativity and problem-solving, while giving the brain time to recharge.

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Boost Your Brain With Boredom