Slow living hobbies, from sewing to gardening, come with real intention. "The slow living lifestyle fits well with hobbies that incorporate an element of mindfulness — creative hobbies such as arts, crafts,…
Find ways to relax If there's something that helps you relax, try to find time to fit it into your day. For example, this could be having a bath or…
Here’s how social media, the focus of a surgeon general’s advisory in May, is affecting minds and contributing to a mental health crisis in young people Social media has redefined…
By Annabel Rackham BBC News People taking some mental health medication need to be extra cautious during the heatwave, the ex-head of the Royal College of Psychiatrists says. Some antipsychotic…
Congratulations – you’ve made it! The summer holidays are here. But have you thought about your summer holiday wellbeing? Just because revision, regular homework, lessons, and lectures will soon be a…
It turns out we see the world through a very different lens. hen you Google what makes autistic people different to neurotypical (NT) people, you’ll most likely either read scientific…
Summary: Social isolation can potentially harm brain structure and cognitive performance, suggesting an increased risk of conditions like Alzheimer’s dementia. The study indicates a lack of quality social interaction can lead…
Adverse experiences can change future generations through epigenetic pathways After the twin towers of the World Trade Center collapsed on September 11, 2001, in a haze of horror and smoke,…
WASHINGTON — Employees who frequently interact with artificial intelligence systems are more likely to experience loneliness that can lead to insomnia and increased after-work drinking, according to research published by the…
I have too often seen on the Internet or media the statement that ADHD is a recent invention of psychiatrists and/or pharmaceutical companies. Such statements ignore the long history of…
