Welcome to Dr Spyridi’s professional webpage
The Impact of Menstrual Cycle Hormonal Changes on Mental Health
The menstrual cycle, which lasts approximately 28 days, is a natural process that brings significant…
Spring Equinox: How the Changing Seasons Impact Your Brain and Mood
As the seasons shift, our internal systems undergo subtle yet significant changes. The Spring Equinox,…
Discover the Power of Holistic & Functional Psychiatry: A Comprehensive Guide
In today's fast-paced world, the approach to mental health is evolving. Traditional psychiatry, while essential,…
Three quarters of people who have taken antidepressants say they were helpful
75 per cent of a sample of nearly 20,000 people who have taken selective serotonin…