Welcome to Dr Spyridi’s professional webpage
Home Organizing: Who Needs It and Why It’s Essential?
Author: Natalia Privalova Home organizing is not just a trend; it’s a practical approach to…
How to support mental health at work
For many of us, work is a major part of our lives. It is where…
Apps for the Mind
There are over 10,000 mental health apps on the market. Sorting through that pile is…
Women’s Mental Health Facts
Mental ill health among women is on the rise. One in five women (19%) experience a Common Mental…