Welcome to Dr Spyridi’s professional webpage
What is productivity, and how can it be improved?
Author: Natalia Privalova For the majority of individuals, success in life is often equated with…
Home Organizing: Who Needs It and Why It’s Essential?
Author: Natalia Privalova Home organizing is not just a trend; it’s a practical approach to…
How to support mental health at work
For many of us, work is a major part of our lives. It is where…
Apps for the Mind
There are over 10,000 mental health apps on the market. Sorting through that pile is…