Something in the water? Why we love shark films
From the Steven Spielberg classic Jaws, to predators stalking the Seine in Under Paris, there is no shortage of shark films. Hollywood and audiences love them, seemingly never tiring of…
Is It Borderline Personality Disorder or Is It Really Complex PTSD?
Borderline personality disorder (BPD) is a pervasive and lifelong mental disorder that affects interpersonal relationships, mood, and behavior. Those diagnosed with BPD often struggle with an unstable self-identity and self-image, difficulty…
Simone Biles and Others’ Mental Trauma Persuades Paris Olympics 2024 Committee To Bring Groundbreaking AI Shield for Athletes’ Health
April 2024: “I could vomit,” Simone Biles wrote just a few days back as she prepared to open her Olympic season in the USA Core Hydration Classic.November 2023: “I almost question, is it…
Vaping and mental health are closely linked. That can make quitting even harder
Vaping is in your news feed for its regulation, impact on public health and effects on young people. So with growing awareness of the effects of vaping on health plus…
New dads – your guide to good mental health
Becoming a dad can trigger a whole range of emotions – from overwhelming joy to utter fear and everything in between. Throw in a lack of sleep, broken routines and…
Digital CBT can help people with depression or anxiety and comorbid long-term medical conditions
In England, around 15.4 million people live with at least one long-term medical condition (LTCs), and nearly a third of these individuals also experience mental health issues like anxiety and…
Social media consumption and wellbeing
The effects of social media consumption on psychological well-being have been a significant public concern in the last few years. There are many benefits to being so easily connected with…
Obsessive-Compulsive Personality Disorder: OCPD Symptoms, Diagnosis & Treatment
People with OCPD are preoccupied with perfectionism and stubborn about the way things “should be done” — sometimes to the detriment of relationships. Learn more about the symptoms and signs…
Brain-body health please: new research supports integrated physical and mental health care
The French philosopher René Descartes is often credited with discovering the mind-body problem; a dogma with long-standing implications on psychiatry. Descartes introduced notions that the mind and body are separate…
Increased Screen Time May be Impacting Your Mental Health
As technology advances exponentially, screens have embedded themselves into the very fabric of everyday life. From computers, smartphones, and smartwatches to tablets and more, screens have become essential to many…
