New King’s College London research reveals that interventions which improve mood can reduce levels of…
Congratulations – you’ve made it! The summer holidays are here. But have you thought about your summer holiday wellbeing?
Just because revision, regular homework, lessons, and lectures will soon be a distant memory (for most people), doesn’t mean that things will automatically be perfect.
We’ve heard that the summer can be a bit disorientating or overwhelming, as weeks without routine or purpose stretch out ahead. So we’ve got five top tips to help you boost your summer holiday wellbeing.
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