ADHD is genetic, but it is also environmental — to a degree. You can’t change…
Being Autistic and ADHD, I am in a constant struggle to keep both of these elements of myself content, and sometimes, under control. They’re like young siblings, sometimes they love each other and play along nicely, and the rest of the time it’s pure chaos.
My Autistic self wants routine, to eat the same foods every day, have everything planned out, with only one thing happening per day. My ADHD / Attention Hyperactivity self thrives on spontaneity and novelty. It loves to try different things and do all the things at once.
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