Picking your skin? Learn four tips to break the habit
If you can’t stop picking your skin, you may have a very common condition called skin picking disorder (SPD). We all pick at a scab or a bump from time…
Global study pinpoints genes for depression across ethnicities
Researchers at King's College London and University of Edinburgh have identified new genetic risk factors for depression across all major global populations for the first time, allowing scientists to predict…
Κατάθλιψη αξίας ενός τρισ. δολαρίων
Δώδεκα δισεκατομμύρια ημέρες εργασίας χάνονται κάθε χρόνο λόγω άδειας για κατάθλιψη και άγχος Η κατάθλιψη έχει αναδειχθεί σε μια από τις πιο σοβαρές προκλήσεις της σύγχρονης εποχής, με σημαντικό αντίκτυπο στην οικονομία…
How Early Experiences Shape Genes, Brain Health, and Resilience
Summary: New research in epigenetics reveals how early-life experiences influence gene expression and brain development. By bridging the gap between nature and nurture, this work shows that environmental factors leave lasting…
How to Use a Planner With ADHD
Daily planners can be a helpful time management tool, particularly for people who have attention deficit hyperactivity disorder (ADHD). Common characteristics of ADHD include poor organizational skills, time management problems, and issues with working memory.1…
New advice to support those with eating disorders at Christmas
The NHS and leading eating disorder charity Beat have drawn up new guidance to help people of all ages suffering with an illness and their families cope over the festive…
Χριστούγεννα: Η μελαγχολία των εορτών στο επίκεντρο νέων κλινικών ερευνών
Τι έδειξαν τα αποτελέσματα για το στρες και τη «μεταδοτικότητα» της μελαγχολικής διάθεσης Η περίοδος των Χριστουγέννων δεν συνδέεται μόνο με την ανακούφιση των διακοπών, τη χαρά των οικογενειακών συναθροίσεων και τη γιορτινή…
Christmas tips for autistic people and their families
Christmas is a time of joy and celebration, but it can be difficult for some autistic people. With your help, we’ve compiled a list of autism-friendly tips for the festive…
Dealing with anxiety at Christmas
Christmas is a time for celebration for many of us, but it can also induce anxiety and raise expectations, causing cause feelings of worry, panic, and sadness. If you’re worried…
