Summary: Recent research indicates that a green Mediterranean diet can slow down brain aging. A new study found weight loss related to this diet reduced the aging of participants’ brains. The…
New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King’s College London has used an assessment of gene expression involved in the immune response to show that…
Summary: A new study reports that negative rumination can be improved by using mental imagery for teens. The researchers reported that mental imagery improves negative affect and helps regulate the nervous…
Summary: When it comes to rapid learning, the biological brain seems to have an edge over current AI technology. Scientists worked with different models of reinforcement learning to understand the algorithms…
Vivek Murthy, the US surgeon general, recently warned that “being socially disconnected” has a similar effect on mortality as smoking up to 15 cigarettes a day. This statement was widely reported…
How do we regain calm when we’re feeling anxious? Neuroscientist Dr Emilia Molimpakis reveals her four-step method. When you’re in the midst of anxiety’s grip, it can feel like an all-consuming,…
Summary: A new study sheds light on the potential role of diet in preventing dementia. The analysis explored the relationship between gut health and Alzheimer’s disease, uncovering a strong link between…
People with mental health conditions such as depression or bipolar disorder suffer from worse physical health and have more age-related diseases than the general population, including cardiovascular disease and diabetes…
Loneliness is on the rise, with devastating consequences for our mental and physical health according to new research. Here, are the best expert-approved ways to get connected As the poet…
The risk of nonpsychiatric hospitalization was 13% lower when patients were taking high-dose antipsychotic polypharmacy compared with when they were taking high-dose monotherapy. Patients with schizophrenia appear to be at…
