Simone Biles Opens Up About Mental Health Struggles During Olympic Comeback
Simone Biles had a long road back to Olympic glory. A phenomenon known as the "twisties," in which a gymnast…
Something in the water? Why we love shark films
From the Steven Spielberg classic Jaws, to predators stalking the Seine in Under Paris, there is no shortage of shark…
Is It Borderline Personality Disorder or Is It Really Complex PTSD?
Borderline personality disorder (BPD) is a pervasive and lifelong mental disorder that affects interpersonal relationships, mood, and behavior. Those diagnosed with…
Simone Biles and Others’ Mental Trauma Persuades Paris Olympics 2024 Committee To Bring Groundbreaking AI Shield for Athletes’ Health
April 2024: “I could vomit,” Simone Biles wrote just a few days back as she prepared to open her Olympic season in…
Vaping and mental health are closely linked. That can make quitting even harder
Vaping is in your news feed for its regulation, impact on public health and effects on young people. So with…
New dads – your guide to good mental health
Becoming a dad can trigger a whole range of emotions – from overwhelming joy to utter fear and everything in…
Digital CBT can help people with depression or anxiety and comorbid long-term medical conditions
In England, around 15.4 million people live with at least one long-term medical condition (LTCs), and nearly a third of…
Social media consumption and wellbeing
The effects of social media consumption on psychological well-being have been a significant public concern in the last few years…
Obsessive-Compulsive Personality Disorder: OCPD Symptoms, Diagnosis & Treatment
People with OCPD are preoccupied with perfectionism and stubborn about the way things “should be done” — sometimes to the…
Brain-body health please: new research supports integrated physical and mental health care
The French philosopher René Descartes is often credited with discovering the mind-body problem; a dogma with long-standing implications on psychiatry…
Increased Screen Time May be Impacting Your Mental Health
As technology advances exponentially, screens have embedded themselves into the very fabric of everyday life. From computers, smartphones, and smartwatches…
7 tips to boost your mood when feeling depressed
Lift your spirits and start to feel better with these expert tips for improving your mindset. When you're feeling down…
