How to Use a Planner With ADHD
Daily planners can be a helpful time management tool, particularly for people who have attention deficit hyperactivity disorder (ADHD). Common characteristics…
New advice to support those with eating disorders at Christmas
The NHS and leading eating disorder charity Beat have drawn up new guidance to help people of all ages suffering…
Χριστούγεννα: Η μελαγχολία των εορτών στο επίκεντρο νέων κλινικών ερευνών
Τι έδειξαν τα αποτελέσματα για το στρες και τη «μεταδοτικότητα» της μελαγχολικής διάθεσης Η περίοδος των Χριστουγέννων δεν συνδέεται μόνο με την…
Christmas tips for autistic people and their families
Christmas is a time of joy and celebration, but it can be difficult for some autistic people. With your help,…
Dealing with anxiety at Christmas
Christmas is a time for celebration for many of us, but it can also induce anxiety and raise expectations, causing…
Preparing for Christmas: autism resources
The Christmas period can be a very exciting but often stressful time of the year for many autistic people. It…
What it’s like to have OCD at Christmas
Although the prospect of listening to Michael Bublé for the next month fills me with immense joy, it doesn’t take long…
How might Christmas affect my mental health?
Christmas can affect our mental health in lots of different ways. This could be if Christmas is part of your…
Coping at Christmas – Living with an Eating Disorder
Coping with Christmas The Christmas period can be particularly challenging for those affected by eating disorders. The build up to…
Why Christmas is a hard time
Christmas can be difficult for anyone, at any point in their life. You might be struggling this year for the…
How to Handle Your Social Anxiety at Christmas
There are various different forms of anxiety disorders, and the symptoms of these conditions can sometimes be exacerbated during certain times…
