{"id":3824,"date":"2025-12-22T13:33:40","date_gmt":"2025-12-22T10:33:40","guid":{"rendered":"https:\/\/psychiatry-cy.com\/christmas-and-your-mental-health\/"},"modified":"2025-12-22T13:33:40","modified_gmt":"2025-12-22T10:33:40","slug":"christmas-and-your-mental-health","status":"publish","type":"post","link":"https:\/\/psychiatry-cy.com\/el\/christmas-and-your-mental-health\/","title":{"rendered":"Christmas and your mental health"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Christmas and New Year are often associated with excitement and joy but it can also be a difficult time, straining us mentally, emotionally, physically and financially. There are many reasons why this time of year can be challenging. It\u2019s okay if you\u2019re not feeling full of joy during the festive season. You can find advice and information below to support during this time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Read the whole article by the original source, through the link below:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mental-health-uk wp-block-embed-mental-health-uk\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"Nk3JhgURSG\"><a href=\"https:\/\/mentalhealth-uk.org\/christmas-and-your-mental-health\/\" target=\"_blank\" rel=\"noopener\">Christmas and your mental health<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Christmas and your mental health&#8221; &#8212; Mental Health UK\" src=\"https:\/\/mentalhealth-uk.org\/christmas-and-your-mental-health\/embed\/#?secret=dW92k8wJUr#?secret=Nk3JhgURSG\" data-secret=\"Nk3JhgURSG\" width=\"600\" height=\"338\"  marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Christmas and New Year are often associated with excitement and joy but it can also be a difficult time, straining us mentally, emotionally, physically and financially. There are many reasons why this time of year can be challenging. It\u2019s okay if you\u2019re not feeling full of joy during the festive season. You can find advice&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3822,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[202,65,74,175],"tags":[],"class_list":["post-3824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-christmas-el","category-emotions-feelings-el","category-events-el","category-family-el","entry","has-media"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/psychiatry-cy.com\/wp-content\/uploads\/2025\/12\/Shopping-list_2000x1264px_PMP05178_filter-test_FINAL_RGB_DIGITAL-1682x680-1.webp","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p87S9d-ZG","_links":{"self":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts\/3824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/comments?post=3824"}],"version-history":[{"count":0,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts\/3824\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/media\/3822"}],"wp:attachment":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/media?parent=3824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/categories?post=3824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/tags?post=3824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}