{"id":3188,"date":"2024-08-23T10:53:00","date_gmt":"2024-08-23T07:53:00","guid":{"rendered":"https:\/\/psychiatry-cy.com\/?p=3188"},"modified":"2024-08-23T10:53:02","modified_gmt":"2024-08-23T07:53:02","slug":"understanding-anxiety-and-uncertainty","status":"publish","type":"post","link":"https:\/\/psychiatry-cy.com\/el\/understanding-anxiety-and-uncertainty\/","title":{"rendered":"Understanding Anxiety and Uncertainty"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Join Andr\u00e9 from The Mental Elf and Ondrej Zika from the Max Planck Institute as they delve into the complexities of anxiety and how it relates to uncertainty. Ondrej discusses his research into how individuals with anxiety perceive and learn about uncertain situations, the mechanisms behind it, and how this understanding could potentially lead to more targeted CBT interventions. A must-watch for anyone interested in the psychological processes behind anxiety and uncertainty.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Watch the video by the original source through the link below:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"980\" height=\"552\" src=\"https:\/\/www.youtube.com\/embed\/b9wdgMfBMOE?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=el&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Join Andr\u00e9 from The Mental Elf and Ondrej Zika from the Max Planck Institute as they delve into the complexities of anxiety and how it relates to uncertainty. Ondrej discusses his research into how individuals with anxiety perceive and learn about uncertain situations, the mechanisms behind it, and how this understanding could potentially lead to&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[97],"tags":[],"class_list":["post-3188","post","type-post","status-publish","format-standard","hentry","category-anxiety-el","entry","no-media"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p87S9d-Pq","_links":{"self":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts\/3188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/comments?post=3188"}],"version-history":[{"count":0,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts\/3188\/revisions"}],"wp:attachment":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/media?parent=3188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/categories?post=3188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/tags?post=3188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}