{"id":3064,"date":"2024-07-31T11:24:07","date_gmt":"2024-07-31T08:24:07","guid":{"rendered":"https:\/\/psychiatry-cy.com\/?p=3064"},"modified":"2024-07-31T11:24:38","modified_gmt":"2024-07-31T08:24:38","slug":"new-dads-your-guide-to-good-mental-health","status":"publish","type":"post","link":"https:\/\/psychiatry-cy.com\/el\/new-dads-your-guide-to-good-mental-health\/","title":{"rendered":"New dads &#8211; your guide to good mental health"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Becoming a dad can trigger a whole range of emotions \u2013 from overwhelming joy to utter fear and everything in between.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Throw in a lack of sleep, broken routines and hormonal changes (yes, dads have those too) and it\u2019s not unusual to feel completely off-kilter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In fact, studies show that about one in 10 men experiences mental health difficulties in the first six months after baby arrives, with first-time dads and younger dads particularly vulnerable. And although awareness is growing, dad\u2019s wellbeing can get side-lined, explains mental health specialist Raoul Lindsay.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Read the whole article by the original source through the link below:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.bbc.co.uk\/tiny-happy-people\/articles\/zb7svk7#:~:text=In%20fact%2C%20studies%20show%20that,mental%20health%20specialist%20Raoul%20Lindsay\" target=\"_blank\" rel=\"noopener\">https:\/\/www.bbc.co.uk\/tiny-happy-people\/articles\/zb7svk7#:~:text=In%20fact%2C%20studies%20show%20that,mental%20health%20specialist%20Raoul%20Lindsay<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Becoming a dad can trigger a whole range of emotions \u2013 from overwhelming joy to utter fear and everything in between. Throw in a lack of sleep, broken routines and hormonal changes (yes, dads have those too) and it\u2019s not unusual to feel completely off-kilter. In fact, studies show that about one in 10 men&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3062,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[192,186,57],"tags":[],"class_list":["post-3064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fathers-el","category-mens-mental-health-el","category-parenting-el","entry","has-media"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/psychiatry-cy.com\/wp-content\/uploads\/2024\/07\/p0815550.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p87S9d-Nq","_links":{"self":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts\/3064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/comments?post=3064"}],"version-history":[{"count":0,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts\/3064\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/media\/3062"}],"wp:attachment":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/media?parent=3064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/categories?post=3064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/tags?post=3064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}