{"id":2775,"date":"2023-12-12T10:06:00","date_gmt":"2023-12-12T07:06:00","guid":{"rendered":"https:\/\/psychiatry-cy.com\/?p=2775"},"modified":"2023-12-12T10:07:43","modified_gmt":"2023-12-12T07:07:43","slug":"stress-is-contagious-in-relationships-heres-what-you-can-do-to-support-your-partner-and-boost-your-own-health-during-the-holidays-and-beyond","status":"publish","type":"post","link":"https:\/\/psychiatry-cy.com\/el\/stress-is-contagious-in-relationships-heres-what-you-can-do-to-support-your-partner-and-boost-your-own-health-during-the-holidays-and-beyond\/","title":{"rendered":"Stress is contagious in relationships \u2013 here\u2019s what you can do to support your partner and boost your own health during the holidays and\u00a0beyond"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">With the flurry of shopping, spending money and traveling to see family, stress can feel inevitable during the holidays.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You might already know stress can affect your own health, but what you may not realize is that your stress \u2013 and how you manage it \u2013 is catching. Your stress can spread around, particularly to your loved ones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As a\u00a0social-health psychologist, I have\u00a0developed a model\u00a0on how partners and their stress influence each other\u2019s psychological and biological health. Through that and my other research, I\u2019ve learned that the quality of intimate relationships is crucial to people\u2019s health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Read the whole article by the original source through the link below:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/theconversation.com\/stress-is-contagious-in-relationships-heres-what-you-can-do-to-support-your-partner-and-boost-your-own-health-during-the-holidays-and-beyond-173071\" target=\"_blank\" rel=\"noopener\">https:\/\/theconversation.com\/stress-is-contagious-in-relationships-heres-what-you-can-do-to-support-your-partner-and-boost-your-own-health-during-the-holidays-and-beyond-173071<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the flurry of shopping, spending money and traveling to see family, stress can feel inevitable during the holidays. You might already know stress can affect your own health, but what you may not realize is that your stress \u2013 and how you manage it \u2013 is catching. Your stress can spread around, particularly to&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2773,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[65,175,176,107,109],"tags":[],"class_list":["post-2775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emotions-feelings-el","category-family-el","category-holidays-el","category-relationships-el","category-stress-el","entry","has-media"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/psychiatry-cy.com\/wp-content\/uploads\/2023\/11\/file-20211216-13-18dcd12.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p87S9d-IL","_links":{"self":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts\/2775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/comments?post=2775"}],"version-history":[{"count":0,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts\/2775\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/media\/2773"}],"wp:attachment":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/media?parent=2775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/categories?post=2775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/tags?post=2775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}