{"id":2613,"date":"2023-09-10T11:36:16","date_gmt":"2023-09-10T08:36:16","guid":{"rendered":"https:\/\/psychiatry-cy.com\/?p=2613"},"modified":"2023-09-10T11:41:15","modified_gmt":"2023-09-10T08:41:15","slug":"how-adhd-warps-time-perception-strategies-to-stop-wasting-and-start-managing-time","status":"publish","type":"post","link":"https:\/\/psychiatry-cy.com\/el\/how-adhd-warps-time-perception-strategies-to-stop-wasting-and-start-managing-time\/","title":{"rendered":"How ADHD Warps Time Perception: Strategies to Stop Wasting and Start Managing Time"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">No one knows this better than someone with attention deficit hyperactivity disorder (ADHD), who may lose, mismanage, underestimate, squander, and search for time daily. After all, warped time perception is a core facet of ADHD.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That translates into poor\u00a0time management in the moment, and problems organizing toward the future. It means perpetually wasting precious time, falling into unpredictable hyperfocus, and turning your back on that onerous task \u2014 again. For various reasons, ADHD minds struggle to \u201csee\u201d time and \u201cfeel\u201d the future. As such, the most useful time-management strategies for ADHD brains make time salient to the mind\u2019s eye and pull the future into the present, which is felt the most.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Read the whole article by the original source through the link below:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www-additudemag-com.cdn.ampproject.org\/c\/s\/www.additudemag.com\/wasting-time-adhd-and-time-perception\/amp\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www-additudemag-com.cdn.ampproject.org\/c\/s\/www.additudemag.com\/wasting-time-adhd-and-time-perception\/amp\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>No one knows this better than someone with attention deficit hyperactivity disorder (ADHD), who may lose, mismanage, underestimate, squander, and search for time daily. After all, warped time perception is a core facet of ADHD. That translates into poor\u00a0time management in the moment, and problems organizing toward the future. It means perpetually wasting precious time,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2611,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[71],"tags":[],"class_list":["post-2613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adhd-el","entry","has-media"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/psychiatry-cy.com\/wp-content\/uploads\/2023\/09\/GettyImages-170464996-scaled-e1671810043252.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p87S9d-G9","_links":{"self":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts\/2613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/comments?post=2613"}],"version-history":[{"count":0,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts\/2613\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/media\/2611"}],"wp:attachment":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/media?parent=2613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/categories?post=2613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/tags?post=2613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}