{"id":2382,"date":"2023-05-01T12:34:00","date_gmt":"2023-05-01T09:34:00","guid":{"rendered":"https:\/\/psychiatry-cy.com\/?p=2382"},"modified":"2023-05-01T12:36:46","modified_gmt":"2023-05-01T09:36:46","slug":"is-your-emotional-wellbeing-related-to-your-gut-health-new-study-reveals-possible-link-in-women","status":"publish","type":"post","link":"https:\/\/psychiatry-cy.com\/el\/is-your-emotional-wellbeing-related-to-your-gut-health-new-study-reveals-possible-link-in-women\/","title":{"rendered":"Is Your Emotional Wellbeing Related to Your Gut Health? New Study Reveals Possible Link in Women"},"content":{"rendered":"\n

Summary: <\/em><\/strong>Gut bacteria have been linked to positive emotions, such as happiness and hopefulness, and good emotion management skills.<\/em><\/p>\n\n\n\n

Researchers have discovered that people who suppress their emotions have a less diverse gut microbiome, while people who report happier emotions have lower levels of certain bacterium.<\/em><\/p>\n\n\n\n

Key Facts:<\/em><\/strong><\/p>\n\n\n\n

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  1. Researchers found a link between bacteria in the gut and positive emotions, healthy emotional management, and better physical health outcomes.<\/li>\n\n\n\n
  2. The study included over 200 women who filled out a survey assessing their feelings and how they handled emotions, as well as providing stool samples.<\/li>\n\n\n\n
  3. People who suppressed their emotions had a less diverse gut microbiome, and those who reported happier feelings had lower levels of certain bacteria, while people who had more negative emotions had more of those bacteria.<\/li>\n<\/ol>\n\n\n\n

    Read the whole article by the original source through the link below:<\/strong><\/p>\n\n\n\n

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    Is Your Emotional Wellbeing Related to Your Gut Health? New Study Reveals Possible Link in Women<\/a><\/blockquote>