{"id":2360,"date":"2023-04-26T11:51:25","date_gmt":"2023-04-26T08:51:25","guid":{"rendered":"https:\/\/psychiatry-cy.com\/the-connection-between-mindfulness-and-decluttering\/"},"modified":"2023-04-26T11:51:25","modified_gmt":"2023-04-26T08:51:25","slug":"the-connection-between-mindfulness-and-decluttering","status":"publish","type":"post","link":"https:\/\/psychiatry-cy.com\/el\/the-connection-between-mindfulness-and-decluttering\/","title":{"rendered":"The Connection Between Mindfulness and Decluttering"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Decluttering a home can be difficult, especially if you have years\u2019 worth of memories stored up. However, practicing mindfulness while going through each room is a great way to decrease stress and help you finish the chore faster. Ultimately, you\u2019ll have a cleaner home and a greater appreciation of every moment in your life. In this guest post from Mia Barnes from<em>\u00a0<\/em><a href=\"https:\/\/streaklinks.com\/BeMrCN58_PnnvrZorAkTGhOc\/http%3A%2F%2Fwww.bodymind.com\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Body+Mind magazine<\/strong><\/a>\u00a0we explore the connection between\u00a0<strong>mindfulness and decluttering<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Read the whole article by the original source through the link below<\/strong>: <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-balance-through-simplicity wp-block-embed-balance-through-simplicity\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"Ob4la3AQf2\"><a href=\"https:\/\/balancethroughsimplicity.com\/mindfulness-and-decluttering\/\" target=\"_blank\" rel=\"noopener\">The Connection Between Mindfulness and Decluttering<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;The Connection Between Mindfulness and Decluttering&#8221; &#8212; BALANCE THROUGH SIMPLICITY\" src=\"https:\/\/balancethroughsimplicity.com\/mindfulness-and-decluttering\/embed\/#?secret=xqalBMv3Nc#?secret=Ob4la3AQf2\" data-secret=\"Ob4la3AQf2\" width=\"600\" height=\"338\"  marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Decluttering a home can be difficult, especially if you have years\u2019 worth of memories stored up. However, practicing mindfulness while going through each room is a great way to decrease stress and help you finish the chore faster. Ultimately, you\u2019ll have a cleaner home and a greater appreciation of every moment in your life. In&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2357,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[134,117,80],"tags":[],"class_list":["post-2360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mindfulness","category-mood-el","category-self-care-el","entry","has-media"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/psychiatry-cy.com\/wp-content\/uploads\/2023\/04\/Mindfulness-and-decluttering-728x546-1.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p87S9d-C4","_links":{"self":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts\/2360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/comments?post=2360"}],"version-history":[{"count":0,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts\/2360\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/media\/2357"}],"wp:attachment":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/media?parent=2360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/categories?post=2360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/tags?post=2360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}