{"id":2340,"date":"2023-04-18T09:47:50","date_gmt":"2023-04-18T06:47:50","guid":{"rendered":"https:\/\/psychiatry-cy.com\/when-other-peoples-anxiety-makes-you-miserable-here-are-4-ways-to-cope\/"},"modified":"2023-04-18T09:47:50","modified_gmt":"2023-04-18T06:47:50","slug":"when-other-peoples-anxiety-makes-you-miserable-here-are-4-ways-to-cope","status":"publish","type":"post","link":"https:\/\/psychiatry-cy.com\/el\/when-other-peoples-anxiety-makes-you-miserable-here-are-4-ways-to-cope\/","title":{"rendered":"When other people\u2019s anxiety makes you miserable, here are 4 ways to cope"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Begin with compassion, identify the patterns, create consistent boundaries and scaffold instead of accommodate<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Advice by&nbsp;Tracy Dennis-Tiwary<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">April 6, 2023 at 6:00 a.m. EDT<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you struggle with&nbsp;<a href=\"https:\/\/www.washingtonpost.com\/wellness\/2023\/03\/09\/anxiety-reduce-strategies\/?itid=lk_inline_manual_2\" target=\"_blank\" rel=\"noreferrer noopener\">anxiety<\/a>, you can turn to many resources, from high-quality mental health advice to therapeutic interventions. There also is ample advice for those who want to support&nbsp;<a href=\"https:\/\/www.hopkinsmedicine.org\/health\/treatment-tests-and-therapies\/how-to-help-someone-with-anxiety\" target=\"_blank\" rel=\"noreferrer noopener\">loved ones<\/a>&nbsp;with anxiety disorders.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But what about finding help for the flip side of the anxiety coin \u2014 what if other people\u2019s anxiety is making you miserable? In that case, I\u2019m sorry to report, there\u2019s not much out there for you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Read the whole article by the original source through the link below:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.washingtonpost.com\/wellness\/2023\/04\/06\/anxiety-others-manage-strategies\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.washingtonpost.com\/wellness\/2023\/04\/06\/anxiety-others-manage-strategies\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Begin with compassion, identify the patterns, create consistent boundaries and scaffold instead of accommodate Advice by&nbsp;Tracy Dennis-Tiwary April 6, 2023 at 6:00 a.m. EDT If you struggle with&nbsp;anxiety, you can turn to many resources, from high-quality mental health advice to therapeutic interventions. There also is ample advice for those who want to support&nbsp;loved ones&nbsp;with anxiety&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2338,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[97,65,107,123],"tags":[],"class_list":["post-2340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxiety-el","category-emotions-feelings-el","category-relationships-el","category-wellbeing-el","entry","has-media"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/psychiatry-cy.com\/wp-content\/uploads\/2023\/04\/imrs-.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p87S9d-BK","_links":{"self":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts\/2340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/comments?post=2340"}],"version-history":[{"count":0,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts\/2340\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/media\/2338"}],"wp:attachment":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/media?parent=2340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/categories?post=2340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/tags?post=2340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}