{"id":1953,"date":"2022-07-01T10:11:32","date_gmt":"2022-07-01T07:11:32","guid":{"rendered":"https:\/\/psychiatry-cy.com\/your-brain-needs-proper-diet-and-exercise-too\/"},"modified":"2022-07-01T10:11:32","modified_gmt":"2022-07-01T07:11:32","slug":"your-brain-needs-proper-diet-and-exercise-too","status":"publish","type":"post","link":"https:\/\/psychiatry-cy.com\/el\/your-brain-needs-proper-diet-and-exercise-too\/","title":{"rendered":"Your Brain Needs Proper Diet and Exercise Too"},"content":{"rendered":"<p>Your Brain Needs Proper Diet and Exercise Too<\/p>\n<p>Summary:\u00a0Researchers explore how diet, exercise, and social engagement can help stave off cognitive impairment and improve overall brain health.<\/p>\n<p>Source:\u00a0University of Kentucky<\/p>\n<p>Healthy brain aging is a concern for all of us. June is recognized as Brain and Alzheimer\u2019s Awareness Month. It\u2019s normal to struggle with small things such as recalling names\u2014and we all experience some slowing of the thought processes with advanced age\u2014but everyone hopes to avoid serious cognitive impairment.<\/p>\n<p>Some cognitive difficulties, such as Alzheimer\u2019s disease, have underlying pathological causes that we are still working to understand. However, we know that brains can also lose function simply through poor physical, mental and social health. Many of the causes of cognitive decline are preventable.<\/p>\n<p>Read the whole article by the original source through the link below:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"6vJLb9Qt3O\"><p><a href=\"https:\/\/neurosciencenews.com\/diet-exercise-brain-20678\/\" target=\"_blank\" rel=\"noopener\">Your Brain Needs Proper Diet and Exercise Too<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Your Brain Needs Proper Diet and Exercise Too&#8221; &#8212; Neuroscience News\" src=\"https:\/\/neurosciencenews.com\/diet-exercise-brain-20678\/embed\/#?secret=xKAltCOFlZ#?secret=6vJLb9Qt3O\" data-secret=\"6vJLb9Qt3O\" width=\"600\" height=\"338\"  marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your Brain Needs Proper Diet and Exercise Too Summary:\u00a0Researchers explore how diet, exercise, and social engagement can help stave off cognitive impairment and improve overall brain health. Source:\u00a0University of Kentucky Healthy brain aging is a concern for all of us. June is recognized as Brain and Alzheimer\u2019s Awareness Month. It\u2019s normal to struggle with small&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1951,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[55],"tags":[],"class_list":["post-1953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brain-el","entry","has-media"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/psychiatry-cy.com\/wp-content\/uploads\/2022\/07\/2022-06-21.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p87S9d-vv","_links":{"self":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts\/1953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/comments?post=1953"}],"version-history":[{"count":0,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts\/1953\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/media\/1951"}],"wp:attachment":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/media?parent=1953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/categories?post=1953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/tags?post=1953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}