{"id":1739,"date":"2022-04-08T09:24:21","date_gmt":"2022-04-08T06:24:21","guid":{"rendered":"https:\/\/psychiatry-cy.com\/exercise-may-reduce-depression-symptoms-and-boost-effects-of-therapy\/"},"modified":"2022-04-08T10:31:45","modified_gmt":"2022-04-08T07:31:45","slug":"exercise-may-reduce-depression-symptoms-and-boost-effects-of-therapy","status":"publish","type":"post","link":"https:\/\/psychiatry-cy.com\/el\/exercise-may-reduce-depression-symptoms-and-boost-effects-of-therapy\/","title":{"rendered":"Exercise May Reduce Depression Symptoms and Boost Effects of Therapy"},"content":{"rendered":"<p>Exercise May Reduce Depression Symptoms and Boost Effects of Therapy<\/p>\n<p>\ufffc\u00a0Neuroscience News<\/p>\n<p>Summary:\u00a0Thirty minutes of exercise can reduce symptoms of depression for up to 75 minutes following a workout and improve the outcome of therapies aimed at treating depression.<\/p>\n<p>Source:\u00a0Iowa State University<\/p>\n<p>Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy, according to two new studies led by researchers at Iowa State University.<\/p>\n<p>Read the whole article by the original source through the link below:<\/p>\n<p><a href=\"https:\/\/neurosciencenews-com.cdn.ampproject.org\/c\/s\/neurosciencenews.com\/exercise-depression-20292\/amp\/\" target=\"_blank\" rel=\"noopener\">https:\/\/neurosciencenews-com.cdn.ampproject.org\/c\/s\/neurosciencenews.com\/exercise-depression-20292\/amp\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exercise May Reduce Depression Symptoms and Boost Effects of Therapy \ufffc\u00a0Neuroscience News Summary:\u00a0Thirty minutes of exercise can reduce symptoms of depression for up to 75 minutes following a workout and improve the outcome of therapies aimed at treating depression. Source:\u00a0Iowa State University Exercising for half an hour may reduce symptoms of depression for at least&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[],"tags":[],"class_list":["post-1739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","entry","has-media"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/psychiatry-cy.com\/wp-content\/uploads\/2022\/04\/2022-04-01-1.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p87S9d-s3","_links":{"self":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts\/1739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/comments?post=1739"}],"version-history":[{"count":0,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/posts\/1739\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/media\/1737"}],"wp:attachment":[{"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/media?parent=1739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/categories?post=1739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychiatry-cy.com\/el\/wp-json\/wp\/v2\/tags?post=1739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}