Depression has a lot in common with jet lag. Both make people feel tired, unmotivated,…
Simone Biles Opens Up About Mental Health Struggles During Olympic Comeback
Simone Biles had a long road back to Olympic glory.
A phenomenon known as the “twisties,” in which a gymnast loses the ability to complete high-difficulty moves in the air, plagued Biles during the Tokyo Olympics. She eventually withdrew from the competition.
During a recent appearance on the “Making Space with Hoda Kotb” podcast, the 27-year-old opened up about her mental health journey and how turning to therapy helped her get her career — and her life — back on track.
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