Are You Really Resting on Vacation? The Psychology Behind True Disconnection
By Dr. Styliani Spyridi, MD | Psychiatrist Introduction: Vacation ≠ True Rest Vacations are often seen as the antidote to stress — a chance to leave behind the demands of…
Movement Emerges to Include Green Space as a Social Determinant of Mental Health
A rich and growing literature shows that immersion in nature and exposure to green space has a measurable impact on health and mental health. This is the first in a…
