*By Dr. Styliani Spyridi, Consultant Psychiatrist | Private Psychiatry Clinic, Limassol When people think about seasonal mental health issues, winter depression—or Seasonal Affective Disorder (SAD)—often comes to mind. However, as…
The NHS and leading eating disorder charity Beat have drawn up new guidance to help people of all ages suffering with an illness and their families cope over the festive…
Τι έδειξαν τα αποτελέσματα για το στρες και τη «μεταδοτικότητα» της μελαγχολικής διάθεσης Η περίοδος των Χριστουγέννων δεν συνδέεται μόνο με την ανακούφιση των διακοπών, τη χαρά των οικογενειακών συναθροίσεων και τη γιορτινή…
The Christmas period can be a very exciting but often stressful time of the year for many autistic people. It can be a time with lots of change, social interaction…
Although the prospect of listening to Michael Bublé for the next month fills me with immense joy, it doesn’t take long for my excitement to be swept away. It is replaced…
Coping with Christmas The Christmas period can be particularly challenging for those affected by eating disorders. The build up to the season, changes in routine, expectations around socialising and food…
Christmas can be difficult for anyone, at any point in their life. You might be struggling this year for the first time. Or you may have found Christmas difficult in…
There are various different forms of anxiety disorders, and the symptoms of these conditions can sometimes be exacerbated during certain times of the year. Christmas is a prime example of when…
The festive season can be a time of joy and spending time with loved ones but it can also be a stressful and lonely period. During this time it is important to…
With the flurry of shopping, spending money and traveling to see family, stress can feel inevitable during the holidays. You might already know stress can affect your own health, but…
