In the fast-paced world of high-net-worth individuals, the pursuit of success often leads to a neglect of the present moment. However, recent research underscores the profound impact that mindfulness and…
Over the past week, two of my patients—one with psychotic depression, another with obsessive-compulsive disorder (OCD)—asked me the same question: “Should I try CBD for my anxiety?” As a psychiatrist…
Published by Psychiatry-Cy | Limassol, Cyprus Specialist Psychiatry & Mental Optimization. Why Easter Is the Perfect Time to Reset Your BrainFor high-performing professionals — entrepreneurs, executives, and creators — the…
Limassol’s abundant sunshine isn’t just good for your tan—it might be vital for your mental well-being. At our clinic, we are often asked about the connection between lifestyle, environment, and…
In today's fast-paced world, the approach to mental health is evolving. Traditional psychiatry, while essential, often focuses on symptoms in isolation. Holistic and functional psychiatry, however, aims to look deeper,…
Μία συνάντηση για τις οικογένειες των ατόμων που συμμετέχουν στην προσπάθεια ενσωμάτωσης ή επανένταξης τους, στην αγορά εργασίας. Η συνάντηση αυτή θα προσφέρει την ευκαιρία, μέσα από βιωματικές ασκήσεις να…
If you can’t stop picking your skin, you may have a very common condition called skin picking disorder (SPD). We all pick at a scab or a bump from time…
Depression has a lot in common with jet lag. Both make people feel tired, unmotivated, and foggy headed. Like jet lag, depression is caused in part by disruptions to the…
Author: Natalia Privalova For the majority of individuals, success in life is often equated with productivity. In simpler terms, the more tasks one accomplishes, the better. Many people perceive productivity…
