Apps for the Mind

There are over 10,000 mental health apps on the market. Sorting through that pile is an exercise in frustration, so here is a list of the best. These apps proved their benefits in controlled clinical trials.

That means they probably help, but what about side effects, like headache, annoyance, or data privacy? Check the apps privacy policy, and look them up on MindApps, a reliable source for run by psychiatrist John Torous.

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